Glowing skin is one way to describe healthy skin. Here are 10 potential ways you can enhance your skin’s appearance at home.
Your skin is the largest organ that you have, so you want to take care of it. Glowing skin is typically seen as a sign of health and vitality. Dull or dry skin, on the other hand, can make you feel less than your best.
Here are 10 methods that you can implement as part of your beauty and skin care routine. The best part? You probably already have everything you need in your pantry, kitchen, or medicine cabinet.
Coconut oil is sometimes used as a moisturizer as it has anti-inflammatory and antioxidant properties. However, using coconut oil on your face may not work for every skin type and should be avoided if you are allergic to coconut.
If you’re able to apply it without irritation, it can be used in a number of ways. You can use coconut oil to:
- take off makeup
- soothe your skin barrier
- promote dewy-looking skin that’s healthy below the surface layer
You can also try massaging a small amount of coconut oil onto your face. Let it soak in for a few minutes before washing off with your regular cleanser.
Aloe vera may help heal skin by stimulating new cell growth. Using aloe vera after you’ve washed your face each day may give your skin that healthy glow.
It’s possible to be allergic to aloe vera. You can test it first by rubbing a small amount on your forearm, and if there’s no reaction in 24 hours, it should be safe to use.
For radiant-looking skin, it can be helpful to moisturize with products that lock in moisture. You should also avoid exfoliating your skin when it feels dry, as this can cause skin damage.
Consider moisturizing your skin when it’s still wet from a shower or from rinsing your face. This will lock in extra moisture rather than working on a surface level to make your face feel smooth.
Wearing sunscreen with an SPF of 15 or above can help prevent skin cancer. Shielding your skin from harmful UV rays also guards against photoaging, the process of skin aging.
It’s important to apply a product with sunscreen every morning, even on days when it’s raining or the sky is overcast.
You don’t want to rob your skin of moisture by washing it too often, and you don’t want to encourage your pores to produce too much extra oil to compensate for too much washing.
Washing your face after you’ve worked up a sweat, first thing in the morning, and right before bed is typically the sweet spot for healthy skin.
When you expose your skin to cigarette smoke, you’re coating your face with all sorts of chemical toxins. This can
Your skin is made up of cells that need water to function well. The connection between drinking water and having healthy skin is still ongoing. However, a 2021 review concluded there’s a strong link between drinking more water and having healthier skin.
Eating a diet that’s rich in fruits and vegetables will boost the vitamins and antioxidants in your body. Eating healthy fats, like fish oils, and staying away from processed foods with lots of preservatives may have a direct connection to healthier looking skin.
- boost your immune system
- improve your digestion
- reduce bloating and inflammation in your digestive tract
According to a 2023 review, probiotics may improve skin health and contribute to visibly glowing skin.
Steam and heat can open pores and help you get rid of toxins. But running hot water over your skin for more than a few minutes at a time can damage your skin barrier and strip away natural oils, leaving your skin looking tired and dull. Try to minimize your skin’s exposure to water that’s extremely hot.
You may also consider cooling down the temperature in the latter part of your shower to improve circulation, which may give your face a more toned appearance.
Paying attention to your skin is a form of self-care that can pay off in skin that visibly glows.
Consider speaking with a healthcare professional if you’re concerned about the way your skin looks. Dull, dry, flaky, or patchy skin may be a symptom of other health conditions.