Prostate cancer is the most commonly diagnosed cancer in males worldwide. In the United States, the American Cancer Society (ACS) estimates that 268,490 men will be newly diagnosed with this condition in 2022.

The prostate is a small gland found in a man’s lower abdomen, located under the bladder and surrounding the urethra. The hormone testosterone regulates the prostate. In addition, the prostate gland produces seminal fluid, also known as semen. Semen is the substance containing sperm that exits the urethra during ejaculation.

When an abnormal, malignant growth of cells — which is called a tumor — forms in the prostate, it’s called prostate cancer. This cancer can spread to other areas of the body. In these cases, because the cancer is made of cells from the prostate, it’s still called prostate cancer.

Almost all cases of prostate cancer are a type of cancer called adenocarcinoma that grows in the tissue of a gland, such as the prostate gland. However, other rare types of cancer can also originate in the prostate, including:

Prostate cancer is also categorized by how fast it grows. It has two types of growth:

  • aggressive, or fast-growing
  • nonaggressive, or slow-growing

With nonaggressive prostate cancer, the tumor grows slowly. However, with aggressive cancer, the tumor can overgrow and spread to other body areas, such as the bones, and becomes a metastatic cancer.

There’s no known cause for prostate cancer, but risk factors such as family history or age may increase your likelihood of developing the malignancy.

Who’s at risk?

While prostate cancer could occur in any man, certain factors raise your risk for the disease. These risk factors include:

  • older age, 50 years of age or older
  • a family history of prostate cancer
  • certain ethnicities or race — for instance, African American males are at greater risk of having prostate cancer
  • obesity
  • genetic changes

Some studies consider other risk factors like diet and chemical exposure that may increase your diagnosis chances. However, the ACS says those effects are still unclear. Prostate cancer is also rare in men under the age of 40.

Some forms of prostate cancer are nonaggressive, so you may not have any symptoms. However, advanced prostate cancer often causes symptoms.

If you have any of the following signs or symptoms, don’t hesitate to call your doctor. In addition, other conditions can cause some symptoms of prostate cancer, such as benign prostatic hyperplasia (BPH), so you’ll need to check with your doctor to get a proper diagnosis.

Symptoms of prostate cancer can include urinary problems, sexual problems, and pain and numbness.

Urinary problems

Urinary problems are common because the prostate is located beneath the bladder and surrounds the urethra. Because of this location, if a tumor grows on the prostate, it could press on the bladder or urethra and cause problems.

Urinary problems can include:

Sexual problems

Erectile dysfunction may be a symptom of prostate cancer. Also called impotence, this condition makes you unable to get and keep an erection.

Blood in the semen after ejaculation can also be a symptom of prostate cancer.

Pain and numbness

You may experience weakness or numbness in the legs and feet. You may also lose control of your bladder and bowel if cancer has spread, causing pressure on your spinal cord.

One of the best ways to detect cancer before any symptoms appear is to undergo a screening test. The earlier you find cancer, the easier it may be to treat.

Prostate-specific antigen (PSA)

PSA is a blood test that measures the number of prostate proteins in your blood. If the level is high, it may indicate prostate cancer.

The PSA test is a useful tool for your doctor to consider whether or not your PSA levels may indicate prostate cancer. Since early detection is crucial for treating cancer, this is a major benefit. The test is relatively simple and widely available for people with a prostate that want to be screened.

However, there are pros and cons to screening. For example, a 2018 study found that PSA may increase your chances of early detection, but it doesn’t lessen your chances of dying from prostate cancer. The test has some associated concerns and it is important to discuss with your doctor what the risks of PSA screening would mean for you.

Other concerns to consider about PSA include:

  • accuracy level
  • overdiagnosis and overtreatment tendencies
  • unclear overall benefit

Other factors can increase your PSA level, such as:

Digital rectal exam (DRE)

When you undergo a DRE, the doctor places their lubricated, gloved finger into your rectum to feel any bumps, rigid, or enlarged areas of the prostate.

Since prostate cancer often starts at the back of the gland, it may be detected using this method. Although not as effective as a PSA test, it is more effective among men who have an average PSA level but still have prostate cancer.

Prostate imaging

Using advanced imaging, such as MRI or ultrasound, you can detect prostate cancer. In a 2018 research article, experts indicated that you can now catch it earlier — and better identify its stage — with improved technologies.

Prostate biopsy

Sometimes, your doctor may recommend a prostate biopsy if they suspect cancer from an exam or find that you have an elevated PSA level.

During the biopsy, the doctor takes a small sample of your prostate tissue to analyze the cells. If they find the cells are cancerous, it can also help them determine how quickly they may spread and grow. To do this, they determine your Gleason score.

The Gleason score is an effective tool to predict your outlook, but it isn’t absolute. There are many other factors involved when predicting the spread and course of the disease, with experts varying in how they use the scoring system.

To be sure, the best way to determine your outlook depends on other predictors in addition to your Gleason scores, like your physical exam and tumor imaging.

Gleason score

You’ll receive a Gleason score if you’ve had a prostate biopsy. Pathologists use this score to classify the grade of prostate cancer cells. The grade means how many abnormal cells look like cancer and how aggressive their growth seems.

A Gleason score lower than 6 means your cells don’t show signs of cancer, so your risk is low. If your score is 7 or higher, your doctor will likely look at your score and your PSA level to assess the cells.

For instance, a Gleason score of 7, with a PSA level between 10 to 20 nanograms per milliliter (ng/mL), means they’ve identified cancer cells — but the cancer is likely nonaggressive, with slow-growing cells.

A Gleason score of 8 or higher indicates a more advanced tumor with PSA levels greater than 20 ng/mL. That means your risk of aggressive cancer is higher.

The ACS does have screening recommendations for men as they get older.

First, they recommend that doctors talk to men about the pros and cons of screening prostate cancer during an annual exam. These conversations should occur for the following ages:

  • Age 40: For men at very high risk, such as those with more than one first-degree relative — a father, brother, or son — who had prostate cancer at an age younger than 65.
  • Age 45: For men at high risk, such as African American men and men with a first-degree relative diagnosed at an age younger than 65.
  • Age 50: For men at average risk of prostate cancer, and who are expected to live at least 10 more years.

Before you decide to undergo screening, consider all the information available, including uncertainties, risks, and benefits of prostate cancer screening. Then, you and your doctor can decide which test is best for you, if any.

Your doctor can discuss how far cancer has spread by using a staging system.

The American Joint Committee on Cancer (AJCC) TMN staging system stages prostate cancer. Like many other types of cancer, the system stages it by:

Prostate cancer stages range from 1 to 4. However, the disease is most advanced in stage 4.

Your doctor will develop an appropriate treatment plan for your cancer based on your age, health status, and the stage of your cancer.

Nonaggressive

If the cancer is nonaggressive, your doctor may recommend watchful waiting, also called active surveillance. This means you’ll delay treatment but have regular checkups with your doctor to monitor cancer.

If your doctor chooses to monitor cancer using active surveillance, they check your PSA every 6 months and perform an annual DRE. In addition, they may do a repeat biopsy and imaging in 1 to 3 years after initial diagnosis.

The doctor actively monitors your symptoms alone to decide if treatment is needed when simply observing the disease.

Aggressive

Doctors may treat more aggressive types of cancer with other options, such as:

If your cancer is very aggressive and has metastasized, there’s a good chance it has spread to your bones. For bone metastases, the above treatments may be used, in addition to others.

Treatment based on risk

If your prostate cancer has yet to spread, stage 1-3, doctors use risk groups to plan your treatment. However, advanced stages can lead to more or less treatment. Other factors may also come into play, such as your age and overall health. Note that chemotherapy is used after hormonal therapy is not working for treatment.

Risk GroupStage/ConditionTreatment
very lowno other serious health problemsobservation
active surveillance
radiation
prostatectomy
intermediateother serious health problemsobservation
active surveillance
hormone therapy
radiation
prostatectomy with lymph node removal
high – very highsymptoms and other health problemshormone therapy
radiation
prostatectomy with lymph node removal
stage 4spread to lymph nodeshormone therapy
radiation
prostatectomy with lymph node removal
stage 4spread to other organs and bonescontrol symptoms
hormone therapy
TURP surgery
radiation
medication
clinical trials
chemotherapy
immunotherapy

A prostatectomy is a surgical procedure removing part or all of your prostate gland. For example, if you have prostate cancer that hasn’t spread outside of the prostate, your doctor may suggest that you have a radical prostatectomy, which removes the entire prostate.

There are different types of radical prostatectomies. Some are open, which means you’ll have a larger incision in your lower abdomen. Others are laparoscopic, which means you’ll have several smaller incisions in your stomach.

The outlook is usually good if prostate cancer is diagnosed early and hasn’t spread from the original tumor. Early detection and treatment are critical to a positive outcome. If you think you have symptoms of prostate cancer, you should schedule an appointment with your doctor right away.

However, if the cancer advances and spreads outside of your prostate, that will affect your outlook.

There are certain risk factors for prostate cancer, such as age and family history, that you can’t control. However, there are others you can manage.

For example, quitting smoking could reduce your risk of prostate cancer. Diet and exercise are also essential factors that can influence your risk of prostate cancer.

Diet

Certain foods may help reduce your risk of prostate cancer, such as a diet low in dairy and calcium. Some foods that could lower your risk of prostate cancer include:

  • cruciferous vegetables such as broccoli, Brussels sprouts, and kale
  • fish
  • soy
  • oils that contain omega-3 fatty acids, such as olive oil

Exercise

Exercise can likely help reduce your risk of developing advanced prostate cancer and dying of prostate cancer.

Exercise can also help you lose weight, and it’s vital because 2016 research has shown obesity as a risk factor for prostate cancer. With your doctor’s approval, aim for 30 minutes of exercise most days of the week.

Prostate cancer is a risk for all men as they age, but if it’s caught and treated early, the outlook is generally very good. So as you get older, be sure to have open conversations with your doctor about your risk.

If you have any symptoms you think might be prostate cancer, talk to your doctor right away. And even if you don’t have symptoms, consider adopting a healthy lifestyle to decrease your risk.