Turkey burgers are a lean, protein-packed alternative to traditional beef burgers, offering several health benefits without compromising on flavor.

Turkey is an excellent source of high-quality protein, which is essential for muscle building, tissue repair, and overall bodily functions. It’s also lower in fat compared to beef, making turkey burgers a great choice for those looking to reduce their saturated fat intake.

Additionally, turkey provides important nutrients like B vitamins, especially niacin and B6, which support metabolism, brain function, and heart health.

Breakfast Turkey Burger with Avocado

Prep Time
2 min
Cook Time
13 min
Total Time
15 min
Share on Pinterest

Ingredients:

Makes 4 servings

Instructions:

Nutrition Facts

Servings Per Recipe: 4
Amount Per Serving
Calories313
Total fats20 g
Saturated fat8 g
Trans fat
Total carbohydrates8 g
Dietary fiber3 g
Added sugars4 g
Sodium593 mg
Protein30 g